It's not always clear why someone gained weight. You may be aware, for instance, that you have been eating more and exercising less, a powerful combination that frequently results in weight gain. Sometimes, though, the reason isn't quite as clear. Many other variables that can lead to weight increase may also be unknown to you.
Introduction
The idea that massage therapy might support a weight-loss regimen may sound too good to be true. However, there are a lot of ways that massage therapy can help you achieve your fitness and weight loss objectives. It seems improbable that massage chairs, as some have claimed, will rupture fats and cause weight reduction. Nevertheless, these four advantages can help you shed those excess pounds while also enhancing your general health and well-being.
Loosen tight muscles
First off, a massage chair helps you become more flexible by releasing tense muscles. Increased blood flow occurs in muscles that are therapeutically treated, and this helps lubricate adhering muscle fibers. You will feel less stiff and sore after releasing your tense muscles, which will help you stay on course. In summary, massage can speed up recovery and extend your endurance because it enhances the oxygenation of muscular tissue.
Reduce risks of injury
Additionally, massage can help lower your risk of injury, particularly when you become more active and strain previously underused muscles. Massage helps lessen adhesions, or scar structures, which are frequently seen after muscular damage. It does this by stretching and adjusting the connective tissue that surrounds every muscle tissue. These kinds of injuries are common among those who exercise frequently outside or in a gym.
Increase metabolic rate and reduce cortisol levels
Massage increases metabolic rate, which enables your muscles to burn more calories, according to research. The endorphins released during a massage contribute to this increased metabolic rate. In addition to improving your mood, endorphins also keep you motivated and engaged.
Cortisols are hormones generated in reaction to stress. With its reactionary nature, these hormones have been found to enhance appetite and cause fat to be deposited in the abdomen area. For these reasons, it’s no surprise that these are common factors in weight gain. Complementing massage chair use with exercises can also lower cortisol levels by lowering stress.
Boost overall health and well-being
A practical way to include frequent massage in your wellness regimen is with a massage chair. These chairs are now better and packed with more features than before, giving you the advantages of medical care. Regular massage chair sessions strengthen your immune system and increase its resistance to illness.
Exercising regularly, using your massage chair consistently, and reducing weight can improve your health, your self-worth, and more. The outcomes take time to show, and it can be easy to give up. Thus, to keep yourself motivated when working hard, it's critical to periodically reward yourself in healthy ways. Not only does massage feel fantastic, but it can be a perfect addition to any workout and diet regimen. That makes it a great way to achieve that goal.
3 Best Massage Chairs for Your Weight Loss
Many massage chairs have mechanisms and programs that can help you with your weight loss journey. This way, you can have less exposure to external factors as you can get a massage without leaving your home. Here are some of the best massage chairs you can take home to improve your quality of living, starting with good health.
Osaki OS-Pro 4D Emperor Massage Chair
Original Price: $11,999
Discounted Price: $4,999
The Osaki OS-Pro 4D Emperor Massage Chair is a high-end massage chair designed with the newest advancements in luxury, style, and technology. Compared to conventional massage rollers, its newly enhanced 4D SL-track massage is said to massage more thoroughly, broadly, and correctly. The 4D massage technology will simulate the hands of a professional masseuse with its numerous adjustment levels, including roller speed and five degrees of air massage strength.
The Osaki OS-Pro 4D Emperor Massage Chair also has the most sophisticated back heating system with moderate infrared heat. From the neck to the hamstrings, the heated back roller's surface heating area is significantly bigger. The Emperor massage chair features eighteen highly sophisticated airbags in the areas of the shoulders, arms, waist, pelvis, and legs. You can burn off extra fat and reach your fitness and health objectives with the aid of these features.
Synca Kurodo Executive Level Commercial Massage Chair
Original Price: $10,999.99
Discounted Price: $9,999.99
The four-dimensional Synca Kurodo Executive Level Commercial Massage Chair offers massages that are similar to those given by a human and have several health advantages. Two enormous massage balls in this chair will knead and rock your tired muscles back and forth. With Synca Kurudo's twelve settings, you may control the intensity and speed of your massage.
The Synca Kurodo Executive Level Commercial Massage Chair mimics the curve of your spine to provide the best possible contact between your back and the rollers. With this massage chair, your body can unwind and enjoy each massage program as it reclines almost to a 180-degree horizontal angle. Your major muscle groups are compressed by the Kurudo's airbags, which then gently stretch you to provide traction-like therapy.
Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair
Original Price: $4,999.99
Discounted Price: $3,499.99
The Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair is a premium yet reasonably priced robotic chair that boosts your body's vitality through gravity and pressure. This chair has airbags at the shoulders, arms, waist, lumbar, and feet. Your feet are kept in place by an additional pair of airbags in the calf and foot sections, while foot rollers relieve daytime aches and pains.
The day's stress and strain will disappear as soon as you turn on Jin2.0's therapeutic lumbar warming, leaving you relaxed, energized, and prepared for anything. Moreover, the chair has six automated routines that may effectively reduce severe pain and suffering for almost any disease. Its C+U-shaped air compression system will keep your arms perfectly in place while massaging and increasing blood flow.
In Summary
Massage chairs are great tools to help you reach your wellness and weight loss targets. The present level of this technology is always changing. As a result, massage chairs will soon become increasingly intricate and advanced. To start your wellness journey and enjoy the benefits of massage chairs, visit Massage Chair Heaven.
To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.
