Are you going through a stressful time? Your capacity to focus can be demonstrably harmed by those difficult times. Even if you're not going through a difficult time, there are a lot of distractions in your daily life, such as tweets, emails, phone notifications, and loud noises.
Introduction
The typical American consumes three cups of coffee a day because the caffeine boost helps keep you focused. However, if your objective is to perform better at work, there are more effective strategies to stay focused than just making an extra cup of coffee. As counterproductive as it sounds, occasionally letting yourself get off track can improve alertness and, as a result, productivity.
Life will inevitably involve stress, which might lower your level of alertness. Eliminating all forms of stress from daily life is almost unachievable. Stress is the body's and mind's physiological and psychological reaction to circumstances that are too much for them.
How Massage Chairs Make You More Alert?
There's more to a massage than just relaxation. It can reduce cortisol levels in the body. Your body produces this hormone in response to stress. It raises blood glucose levels, improves the way your brain uses glucose, and reduces processes that are superfluous in a fight-or-flight scenario. All these benefits combined can contribute to becoming more alert at work. Here are other ways massage helps you become more alert.
Better Sleep Quality
No matter how many cups of coffee you drink, a bad night's sleep is a guaranteed method to undermine your attentiveness. One study found that lack of sleep for even one night can affect one's ability to maintain composure and pay attention. Even though you may not feel like it will be useful to leave work early to get some rest, getting enough sleep can only help your brain and productivity in the long term. Make sure you have a well-rested body as you prepare to sleep with the help of a massage chair.
Relief After an Intense Exercise
Given the close connection between your body and brain, your mental state is directly impacted by your physical actions. Regular exercise, even if it's just brisk walks or a few yoga sessions a week, is a quick and easy approach to enhance brain function and maintain your productivity at work. After exercising, sit on your massage chair to calm your nerves, remove muscle soreness, and make your mind more alert.
A Trained Brain
One method of brain training is to concentrate on activities that improve cognition. One 2015 study found that people who engaged in brain-training activities like crossword puzzles showed improvements in their ability to concentrate. Training your brain to focus can also be achieved through mindfulness and meditation practices. Take a few deep breaths, concentrate on your body's sensations, and use all five of your senses to simply observe your surroundings while lounging on your massage chair.
Manage Stress and Anxiety
One of the best ways to unwind and feel at ease is to stay in and have a massage. Numerous studies demonstrate that receiving a massage can greatly reduce tension and anxiety while enhancing awareness and alertness. Moreover, your mind feels calmer, and your mental processes become more awake when your body feels relieved of physical pain, such as muscle strain, sicknesses, and others.
What 2 Massage Chairs can help with Alertness?
Don't give up if you're having trouble staying focused, attentive, and sharp; even the most successful people occasionally get stuck in a rut. It's critical to recognize when you're straying off the path so that you can take appropriate action as soon as possible. These two massage chairs can help you reach a degree of alertness you never imagined possible.
Kyota Kansha M878 4D Massage Chair
Original Price: $12,999
Discounted Price: $4,999
If you’re working, studying, or doing anything physically and mentally demanding, what you need is regular relief. Experience this relaxation with the Kyota Kansha M878 4D Massage Chair and its therapeutic massage benefits without having to step outside. This chair's Complete CalfTM Kneading + Oscillation and Total Sole Reflexology Foot Rollers work together to simulate the hands of a professional massage therapist. Activate the Integrated Air Ionizer to provide clean air intake. Simply turn on the Intersound Bluetooth® System to feel better from inside and out.
Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair
Original Price: $3,999
Discounted Price: $3,499.99
One of the greatest zero-gravity massage chairs under $4,000 is the Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair. This high-end robotic massage chair is engineered to harness the benefits of pressure and gravity, enhancing your body's vitality. You can unwind more effectively and quickly because of the five massage heads, ultra-plush padding, and other amazing features. The heat elements are also adjustable. With the Inner Balance Wellness Jin 2.0, you can optimize your alertness as it relieves stress and improves blood flow.
The quad roller on the Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair glides in an SL-Track massage system that follows the natural curvature of your spine, covering everything from your neck to your glutes. By determining the length of your spine and the width of your shoulder blades, its body scan technology enables the roller to exert equal pressure on your entire body. With its three distinct widths, the Jin 2.0 will massage your shoulders, arms, lumbar area, waist, calves, and feet using airbags.
The Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair's distinctive U-shaped armrest not only pampers your arms and improves blood flow, but it also keeps your arms from slipping out. Your problem regions will receive treatment from this chair's six automatic programs: Pro, Therapy, Relax, Full, Neck and Shoulder, and Lumbar. The Jin 2.0-Deluxe Heated SL Track Zero Wall Massage Chair also has an extended leg rest, lumbar warming, and a calf and foot massage.
In Summary
With an alert mind, you can focus on the task at hand when you intentionally slow your mind and body down. Moreover, you’ll do a better job at coming up with creative ideas and solving problems, too. Achieve a more alert mind and body with the help of a massage chair from Massage Chair Heaven.
To place your order, visit Massage Chair Heaven or contact us at 1-833-627-7245 or via live chat.
